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Ingredients
  • ⅓ cup water
  • 1 T THM Super Sweet Blend
  • 1 T cinnamon
  • 2 tsp. maple flavoring
  • ¾ tsp. salt*
  • 6 doonks THM Pure Stevia Extract Powder (a doonk is ⅓2 tsp.)
  • 7 cups leftover cooked oatmeal made from old fashioned oats, cooled (thawed if frozen) - use gluten free oats if necessary (my oatmeal was salted)
  • 2 cups leftover cooked brown rice, cooled (thawed if frozen) - make sure the rice is certified gluten free if gluten is an issue - short grain brown rice that is well cooked and completely soft works best here. I do not suggest using instant brown rice as it doesn't soften up nearly as well. My rice was unsalted.
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