https://www.copymethat.com/r/a5hGQpWi5/savory-lentil-mushroom-burgers/
7642844
LOpf8N3
a5hGQpWi5
2024-04-26 21:54:16
Savory Lentil-Mushroom Burgers
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Ingredients
- 2 teaspoons chia seeds
- 3 tablespoons warm water
- 1 medium onion
- 6 ounces mushrooms , washed
- 3 cloves garlic
- 2 cups cooked lentils (green or brown), well drained
- ⅓ cup old fashioned oats (certified gluten-free, if necessary)
- 2 tablespoons potato starch or cornstarch (see note below)
- 1 tablespoon soy sauce or wheat-free tamari (omit for soy-free)
- 1 tablespoon tomato paste
- ½ teaspoon dried oregano
- ½ teaspoon dried basil
- ½ teaspoon smoked paprika
- ½ teaspoon salt (optional or to taste)
- ¼ teaspoon dried thyme
- Generous grating black pepper
Steps
Directions at blog.fatfreevegan.com
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