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Sweet 'N Sour Chicken
Ingredients
  • (20oz.) DOLE Pineapple Chunks
  • 1 can
  • boneless skinless chicken breasts
  • 1 pound
  • Salt and black pepper
  • to taste
  • vegetable oil
  • tablespoon
  • Carrots thinly sliced
  • subheading: DOLE:
  • green or red bell pepper
  • 1 seeded, chunked
  • onion chunked
  • 1 medium
  • garlic
  • 1 clove minced
  • Sauce
  • ketchup
  • ½ cup
  • packed brown sugar
  • ⅓ cup
  • Soy sauce
  • 1 tablespoon
  • Ginger
  • 1 teaspoon
  • Lemon Juice
  • 1 tablespoon
  • Cornstarch
  • 1 tablespoon
  • white rice cooked
  • 5 cups
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