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Keto Crispy Chicken with Bbq Mayo
Net carbs: 7 g
Fiber: 7 g
Fat:  87 g
Protein: 42 g
Ingredients
  • 1⁄3 cup (1¼ oz.) coconut flour
  • 1 tsp garlic powder
  • 1 tsp chili powder
  • 1 tsp salt
  • ½ tsp ground black pepper
  • 2 lbs chicken thighs (bone-in with skin)
  • subheading: BBQ-mayo:
  • 1 cup mayonnaise or vegan mayonnaise
  • 2 tbsp tomato paste
  • 1 tbsp Dijon mustard
  • ½ tsp smoked paprika powder
  • salt and pepper
  • subheading: Salad:
  • 4 oz. (32⁄3 cups) baby spinach
  • 2 (10 oz.) green bell peppers, sliced
  • ½ (2 oz.) red onion, sliced
  • 2 tbsp olive oil
  • salt and pepper to taste
Steps
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