Tomato-Free Bolognese - Low In Salicylates

paleo.com.au

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

If you avoid salicylates or just don't tolerate tomatoes very well, this tomato-free bolognese recipe will meet your needs for a tomato based sauce - but without the tomatoes! It tastes great, and LOOKS very Tomatoey!

Carrots (I used about 9)

Beetroot (I used 4)

Leek, diced

3 diced onions

Parsnip

7 mushrooms, sliced

Pork mince (500g)

Beef mince (500g)

Coconut oil

Coconut aminos

Garlic powder

Oregano

Cinnamon

Cayenne pepper

Ground chilli

Salt & Pepper

Directions at paleo.com.au

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