https://www.copymethat.com/r/IeXqxYLhd/instant-pot-creamy-tomato-soup-with-cris/
42299376
LE13KV2
IeXqxYLhd
2024-04-25 08:39:51
Instant Pot Creamy Tomato Soup with Crispy Parmesan Chickpeas
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Ingredients
- 1 onion, diced
- 2 to 3 cloves garlic, minced
- 1 TBSP olive oil or avocado oil
- 3 carrots, chopped
- 15 oz can tomato sauce
- 15 oz can diced fire roasted tomatoes extra as desired
- 1 TBSP tomato paste
- 1 cup vegetable broth
- 1 TBSP dried basil or to taste
- ¼ tsp salt
- ½ tsp sugar optional*
- ¼ tsp oregano
- 3 oz cream cheese or heavy cream (add to taste)
- salt and pepper to taste
- subheading: CRISPY PARMESAN CHICKPEAS:
- 15 oz can chickpeas
- 1 TBSP extra virgin olive oil
- 2 TBSP finely grated Parmesan cheese approx. ½ oz
- ½ tsp garlic powder
- ½ tsp lemon zest
- ½ tsp sea salt
- ¼ tsp dried oregano
- ¼ tsp black pepper
Steps
Directions at peasandcrayons.com
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