Curry Garlic Sweet Potato Fries with Miso Gravy

I moved out at 18 and quickly got tired of eating anything packaged. My wife and I really enjoy cooking and are not afraid to explore a bit. My recipes are a combination of healthy and then indulgent. I do try as many of them as I can and I delete the ones that do not turn out well. I do quite a bit of research before adding most of them and only add what I plan to make. I hope that you enjoy.

* notes: If you’re using the spelt flour as your gravy-thickening agent, you can make up the gravy ahead of time and reheat it at your leisure (yay!). If you’re using the arrowroot powder, I recommend eating the gravy right away. The thickening powers of the arrowroot don’t hold up when reheated and, conversely, thin out the liquid they’ve been added to. I’ve also read that King Arthur’s gluten-free all purpose flour mix is excellent for making gravy/thickened sauces. Also, I served mine with a chili variation on this vegan mayonnaise recipe. note: notes: If you’re using the spelt flour as your gravy-thickening agent, you can make up the gravy ahead of time and reheat it at your leisure (yay!). If you’re using the arrowroot powder, I recommend eating the gravy right away. The thickening powers of the arrowroot don’t hold up when reheated and, conversely, thin out the liquid they’ve been added to. I’ve also read that King Arthur’s gluten-free all purpose flour mix is excellent for making gravy/thickened sauces. Also, I served mine with a chili variation on this vegan mayonnaise recipe.

subheading: fries etc. ingredients:

1 lb sweet potatoes (I used mini ones)

1 ½ tbsp olive oil

2 tsp curry powder

3 cloves of garlic, peeled + lightly smashed with the back of your knife (these will be roasted for a bit and then added to the miso gravy)

salt + pepper to taste

½ cup cooked black beans

1 to 2 green onions, sliced thin

subheading: vegan miso gravy ingredients:

½ cup + 2 tbsp vegetable stock, divided

1 tbsp fresh thyme leaves

1 tsp chili paste/sriracha

1 tbsp maple syrup

1 tbsp olive oil

1 tsp balsamic vinegar

2 tsp mellow white miso

1 tbsp whole spelt flour OR 2 tsp arrowroot powder for gluten-free option

fresh ground black pepper

Directions at thefirstmess.com

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