Chicken Lettuce Wraps with Spicy Peanut Sauce

I am following the Trim Healthy Mama (THM) Meal Plan for weight loss and maintenance. I am only 3 months into this meal plan and love the recipes and food choices.

Chicken Mixture-

subheading: For an S-:

6 boneless skinless chicken breasts- chopped

2 tbsp. olive oil

1 large head of ice berg lettuce- cold

2 zucchinis- chopped

½ of a red onion- chopped

3 green onions- chopped

2 cloves of garlic- chopped

1 large handful of cilantro- chopped

2 tsp garlic powder

2 tsp onion powder

1 tsp lemon pepper

½ tsp red pepper flakes

½ tsp ginger powder

1 tbsp. vinegar

Salt to taste

For an E simply use less oil and add in brown rice to the above ingredients.

For an FP you can use less oil as well. You can change the chicken out for shrimp.

Peanut Sauce (S)-

¼ cup sugarfree peanut butter

¼ cup liquid aminos

2 tbsp. vinegar (white)

2 tbsp. water

½ green onion chopped fine

½ tsp red pepper flakes

½ tsp ginger powder

1 tsp of Texas Pete Hot Sauce (or your brand hot red pepper sauce)

10 to 12 drops of liquid stevia (or 1 tsp of truvia or ½ tsp THM Sweet Blend)

Salt to taste

Directions at mrscriddleskitchen.com

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