https://www.copymethat.com/r/L7Z1INket/spicy-turkey-stew-low-histamine/
95532313
YzjTFr2
L7Z1INket
2024-12-09 10:30:53
Spicy Turkey Stew - Low Histamine
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Without Tomatoes. An Exotic Taste Adventure With Claire's Culinary Art - Suitable For Some People Who Are On A Low Histamine Diet. Her Website Has Lots Of Low Histamine Recipes!
Ingredients
- 2 turkey fillets (size for preference for 2 people)
- 2 tablespoon olive oil
- ½ white onion diced
- 1 garlic clove minced or finely diced
- 1 teaspoon sweet paprika
- ½ teaspoon turmeric powder
- ¼ teaspoon cardamom powder
- 1 cm fresh ginger diced
- 1 medium sweet potato cubed
- 1 bell pepper diced
- 1.5 cups chicken or vegetable stock
- ⅓ cup apple juice
- pinch salt
- pinch black pepper optional
- small handful fresh coriander / cilantro diced
Note: Ingredients may have been altered from the original.
Steps
Directions at throughthefibrofog.com
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