https://www.copymethat.com/r/L6wslHv7/nanas-nut-muffins/
533656
vOqNefh
L6wslHv7
2024-05-09 00:10:38
Nana's Nut Muffins
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Ingredients
- ½ cup ground flax seed
- ⅓ cup protein powder
- 2 Tablespoons oil
- ⅓ cup Splenda or equivalent sweetener
- 1 egg , beaten
- 1 teaspoon baking powder
- 1 ½ teaspoons banana flavoring
- ¼ teaspoon salt
- 1 ounce chopped walnuts or pecans
- ¼ cup water
Steps
Directions at 247lowcarbdiner.com
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