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Blueberry, Banana, and Peanut Butter Smoothie
Ingredients
  • 1 tablespoon flax seed meal or wheat germ
  • 1 banana
  • ½ cup frozen blueberries
  • 1 tablespoon peanut butter
  • 1 teaspoon honey
  • ½ cup plain yogurt
  • 1 cup milk
Steps
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