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Artichoke & Asiago Stuffed Chicken
Ingredients
  • 4 boneless skinless chicken breast *for freestyle the weight does not matter but for old SP/PP I based it on 5oz chicken breast
  • 4 oz artichoke oil drained and chopped *My jar was 6oz but I only needed 4oz of it which was approx ⅓ cup
  • ½ cup non fat plain greek yogurt
  • ⅛ teaspoon black pepper
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • 4 heaping tablespoon shredded asiago cheese
  • 2 teaspoon olive oil
  • subheading: FOR COATING:
  • 1 egg
  • 2 tablespoon flour
  • ¼ cup breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon italian seasoning
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