LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
100C Asian Marinade
Kebab or chicken wings marinade Sauce.  Salty,  mildly sweet and sticky

Servings: 6

Servings: 6
Ingredients
  • 3 Tablespoons olive oil
  • ¼ cup soy sauce substitute soy sauce
  • 3 tablespoons honey
  • 2 tablespoons cider vinegar
  • ¾ teaspoons ground ginger (optional)
  • 1 clove garlic
  • 1 ½ teaspoons finely chopped green onion (Shallots)
Steps
  1. Combine oil, soy sauce, honey, vinegar, ground ginger, garlic powder, and chopped green onion in a large shallow dish.
  2. Add between  0.7kg - 1.5kg meat cubes (not included in calories) ; turn until the meat is coated.
  3. Pop in fridge to marinate for at least 4 hours, turning several times
  4. Remove meat from marinade and drain.
  5. Reserve marinade for basting.
  6. Thread three meat cubes onto each 6-inch skewer.
  7. Place meat close together for rare; separate cubes slightly for well done.
  8. Grill kebabs on bbq, turning often for even browning
  9. Baste frequently with marinade.
  10. Grill between 10 to 20 minutes, or until meat is done the way you like it.
  11. Apologise to hubby who has to clean the BBQ for next time.
Notes
  • - Servings Per Recipe: 6
  • - Amount Per Serving
  • - Calories: 100.6
  • - Total Fat: 6.8 g
  • - Cholesterol: 0.0 mg
  • - Sodium: 599.8 mg
  • - Total Carbs: 10.4 g
  • - Dietary Fiber: 0.1 g
  • - Protein: 0.8 g
 

Page footer