https://www.copymethat.com/r/KxLEtuUcW/chickpea-soup-with-turkey-meatballs/
124461832
JrYut1g
KxLEtuUcW
2023-12-04 06:39:31
Chickpea Soup with Turkey Meatballs
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Ingredients
- subheading: For the soup:
- 2 Tbsps olive oil or avocado oil
- 1 large onion, finely diced
- 3 large carrots, chopped
- 4 celery ribs, finely chopped
- 4 fresh garlic cloves, pressed or minced
- 1 Tbsp dried oregano
- ½ tsp red chili flakes
- 2 Tbsps tomato paste
- 2 x 15oz cans of chickpeas, drained and rinsed well
- 6 cups chicken or turkey bone broth
- zest and juice of one fresh lemon
- subheading: optional:
- freshly chopped herbs of choice
- dollop of plain Greek yogurt
- subheading: For the meatballs:
- 2 slices Ezekiel bread or gluten-free bread, well toasted
- 2 to 3 Tbsps milk of choice
- 1-½ lbs ground turkey or chicken
- 1 large egg
- 2 tsps smoked paprika
- 1 tsp onion powder
- sea salt and ground pepper, to taste
- 2 Tbsps olive oil or avocado oil
Steps
Directions at cleanfoodcrush.com
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