https://www.copymethat.com/r/Kut94M8Zl/how-to-make-seed-bars/
132789511
pbZMgsh
Kut94M8Zl
2024-05-14 19:54:26
How to Make Seed Bars
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Ingredients
- subheading: UNITS USM ½X:
- ½ cup pumpkin seeds ( raw)
- ½ cup sunflower seeds ( raw)
- 1 heaping cup large flaked coconut (unsweetened)
- ¼ cup sesame seeds
- ¼ cup chia seeds
- ¼ cup flax seeds ( or sub hemp seeds )
- generous pinch salt
- 1 teaspoon vanilla
- ½ cup honey ( warmed for easier mixing- heat jar in a hot water bath) or brown rice syrup or maple syrup- see notes
- Cook Mode Prevent your screen from going dark
Steps
Directions at feastingathome.com
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