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Whole-Grain Raspberry Energy Bar
Ingredients
  • Cooking oil spray
  • 2 cups whole-wheat flour
  • ½ cup wheat germ
  • ½ cup granulated sugar
  • ½ teaspoon salt
  • 2 sticks butter, cut into 16 pieces and softened
  • ½ cup old-fashioned rolled oats
  • ½ cup walnut pieces
  • ¼ cup light brown sugar
  • 2 tablespoons ground flax seeds
  • ¾ cup sugar-free raspberry jam
  • ¾ cup fresh raspberries
  • 1 tablespoon lemon juice
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