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Sweet and Sour Meatballs + Wonkywonderful
Ingredients
  • subheading: Meatballs:
  • ½ pound lean ground beef, 90% - 96% lean
  • ¼ cup oatmeal (quick oats)
  • 1 egg
  • ¼ cup milk
  • 1 teaspoon Worcestershire sauce
  • 1 ½ teaspoons minced onion flakes (or ¼ cup chopped fresh onion)
  • Salt/Pepper - to taste
  • Chopped parsley for garnish
  • subheading: Sauce:
  • ½ cup packed brown sugar
  • ¼ cup ketchup (or barbecue sauce)
  • 1 ½ teaspoons Worcestershire sauce
  • ½ teaspoon prepared spicy brown mustard
  • ¼ cup white vinegar
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