https://www.copymethat.com/r/2wCKvkFjG/chicken-rollatini-with-spinach-alla-parm/
14987146
KmRxqwh
2wCKvkFjG
2024-04-19 02:16:07
Chicken Rollatini with Spinach Alla Parmigiana
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Ingredients
- 8 thin chicken cutlets, 3 oz each
- ½ cup whole wheat Italian seasoned breadcrumbs
- ¼ cup grated parmesan cheese, divided
- 6 tablespoons egg whites or egg beaters
- 5 oz frozen spinach, squeezed dry of any liquid
- 6 tbsp part skim ricotta cheese
- 6 oz part skim mozzarella (I used Polly-O)
- olive oil non-stick spray
- 1 cup pomodoro sauce or your favorite marinara sauce
- salt and pepper to taste
Steps
Directions at skinnytaste.com
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