Vegan Chicken Burgers [Gf Oil Free]

thishealthykitchen.com

Sharon Johnston

1 cup cooked brown rice gently packed

3 cups yellow potato peeled & cubed

15 ounce can chickpeas drained & rinsed, or 1.5 cups cooked

1 cup quick cooking steel cut oats or rolled oats

2 tablespoons water

2 tablespoons nutritional yeast

1 teaspoon garlic powder

1 teaspoon onion powder

¾ teaspoon sea salt

¼ teaspoon dried oregano

¼ teaspoon dried thyme

¼ teaspoon dried sage

¼ teaspoon crushed rosemary

Directions at thishealthykitchen.com

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