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Mongolian Chickpeas
Sticky-sweet-spicy Mongolian chickpeas is a one-pot meal that’s super versatile. Try this sauce with different plant-based proteins and dish it up over rice or quinoa. It makes great lettuce wraps, too!
Ingredients
  • subheading: For the Mongolian Sauce:
  • 3 tablespoons soy sauce or use tamari for gluten-free
  • 1 tablespoon dark soy sauce or use sweet soy sauce or hoisin sauce ( Use gluten-free versions, if needed.)
  • 1 teaspoon red pepper flakes
  • 1 tablespoon brown sugar
  • ¼ cup ( 59.15 ml) water
  • 2 teaspoons cornstarch
  • subheading: For the Stir Fry:
  • 1 teaspoon oil
  • 2 cloves garlic, minced
  • ½" piece of ginger minced
  • 1 bell pepper sliced or chopped into ½ inch petals. Or use a mix of ½ green, ½ red for more color!
  • 1 cup ( 88 g) small chopped broccoli or more, if you like
  • 15 ounce ( 425.24 g) can chickpeas drained, or 1 ½ cups of cooked chickpeas, or use any other beans or crisped up tofu
  • 3 or 4 green onions chopped. Keep some of the green portions for garnish, and chop the rest of the green onion into 1” pieces.
  • sesame seeds for garnish
Steps
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