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Ingredients
  • 1 pound lean ground beef
  • ½ pound lean ground turkey
  • 4 cups finely chopped fresh spinach
  • ½ cup finely chopped mushrooms
  • ¼ cup finely chopped parsley
  • 4 green onions (scallions), finely chopped, white and green parts
  • 1 bell pepper, seeded and finely diced
  • 3 cloves garlic, minced
  • 1 ½ teaspoons sea salt
  • 1 teaspoon dried oregano
  • ½ teaspoon fennel seed
  • ½ teaspoon black pepper
  • ⅛ teaspoon crushed red pepper flakes
Steps
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