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Blueberry Avocado Beet Smoothie
Ingredients
  • 1 cup water or milk of choice
  • 1 cup frozen blueberries
  • 2 roasted beet chunks = ½ of a small beet, ¼ of a large beet
  • 1 banana
  • ½ hass avocado
  • 2 leafy green leaves (such as: kale leaves) or ½ cup baby greens (such as: baby spinach)
  • ½ to 1 cup ice (optional)
  • 1 tsp flax seeds (optional)
  • 1 tsp hemp seeds (optional)
  • subheading: Special Equipment:
  • blender
Steps
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