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Six Healthy Chicken Marinade Recipes
Ingredients
  • subheading: Barbecue Chicken Marinade:
  • 2 lbs chicken breast
  • ½ cup barbecue sauce - (low in sugar)
  • ¼ cup honey - or maple syrup (optional)
  • ¼ cup apple cider vinegar
  • ½ Tbsp chili powder
  • subheading: Teriyaki Chicken Marinade:
  • 2 lbs chicken breast
  • ¼ cup soy sauce - or tamari sauce
  • ¼ cup honey - or maple syrup
  • ½ cup olive oil
  • 1 tsp flour
  • 2 garlic cloves - minced
  • 1 tsp ground ginger
  • salt and pepper - to taste
  • subheading: Basil Balsamic Chicken Marinade:
  • 2 lbs chicken breast
  • ¼ cup olive oil
  • 3 Tbsp balsamic vinegar
  • 2 garlic cloves - minced
  • 1 Tbsp dried basil
  • 1 tsp salt
  • subheading: Hawaiian Chicken Marinade:
  • 2 lbs chicken breast
  • ½ cup pineapple juice
  • 3 Tbsp soy sauce - or tamari sauce
  • 2 Tbsp olive oil
  • ½ tsp onion powder
  • ½ tsp ground ginger
  • salt and pepper
  • subheading: Cilantro and Lime Chicken Marinade:
  • 2 lbs chicken breast
  • 2 Tbsp olive oil
  • 2 Tbsp lime juice
  • ¼ cup fresh cilantro - minced
  • salt and pepper - to taste
  • subheading: Fajita Chicken Marinade:
  • 2 lbs chicken breast
  • ¼ cup olive oil
  • ¼ cup honey - or maple syrup
  • 2 Tbsp lime juice
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp chili powder
  • ½ tsp paprika
  • ¼ tsp cumin
Steps
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