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Instant Meal-On-The-Go
Ingredients
  • ⅔ cup instant brown rice
  • 1 teaspoon chia seeds or ground flaxseed (optional)
  • ⅓ cup freeze dried chopped chicken
  • ½ cup freeze dried corn
  • ¼ cup freeze dried chopped tomatoes
  • ¼ teaspoon dried minced jalapeno
  • 1 tablespoon freeze dried onions (or 1 teaspoon dried onion flakes)
  • 1-½ teaspoons powdered chicken flavor base (or boullion granules)
  • 1-½ teaspoons chili powder
  • ¼ teaspoon cumin
  • ¼ teaspoon dried oregano (Mexican preferred)
  • ½ teaspoon freeze dried cilantro (or ⅛ teaspoon dried)
  • ¼ teaspoon garlic powder
  • ⅛ teaspoon ground black pepper
  • ¼ teaspoon salt (or more to taste)
  • 1-½ cups water
Steps
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