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Ingredients
  • See below for my warming, extra creamy #sugarfree ✨Cardamom Chai Turmeric Latte✨⁣⁣⁣
  • 1 cup filtered water⁣⁣⁣
  • 1/2 tsp ceylon cinnamon⁣⁣⁣
  • 1 tsp turmeric⁣⁣⁣
  • 1 Tbsp grass-fed butter or ghee⁣⁣⁣
  • Seeds of 3-4 cardamom pods⁣⁣⁣
  • Pinch of nutmeg⁣⁣⁣
  • Crack of pepper (enhances curcumin absorption - the anti-inflammatory component in turmeric)⁣⁣⁣
  • 1 Tbsp grass-fed gelatin⁣⁣⁣
  • A good dash or two of coconut milk or nut milk⁣⁣⁣
  • 2 tsp lakanto or sweetener to taste⁣⁣⁣
  • 1/2 tsp ashwagandha⁣⁣⁣
  • Optional: 1/2 - 1 tsp ginger powder, pinch of cayenne⁣⁣⁣
  • Instructions⁣⁣⁣
Steps
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