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Ingredients
  • 2 cups (312 grams) of oats
  • 1 cup (200 grams) of nuts (almonds, walnuts, pecans, pistachios, etc.)
  • 1 cup (220 grams) of packed dates
  • ¼ to ½ cup (65 to 130 grams) of nut butter
  • ¼ cup (60 ml) of maple syrup or honey (optional)
  • mix-ins, such as dried fruit, coconut flakes, or chocolate chips
Note: Ingredients may have been altered from the original.
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