https://www.copymethat.com/r/KUPCf5eJA/keto-meat-pie/
30877774
eNPDiBu
KUPCf5eJA
2024-04-28 06:50:23
Keto Meat Pie
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Ingredients
- subheading: The filling:
- ½ yellow onion, finely chopped
- 1 garlic clove, finely chopped
- 2 tbsp butter or olive oil
- 20 oz. ground beef or ground lamb
- salt and pepper
- 1 tbsp dried oregano or dried basil
- 4 tbsp tomato paste or ajvar relish
- ½ cup water
- subheading: Pie crust:
- ¾ cup almond flour
- 4 tbsp sesame seeds
- 4 tbsp coconut flour
- 1 tbsp ground psyllium husk powder
- 1 tsp baking powder
- 1 pinch salt
- 3 tbsp olive oil or coconut oil
- 1 egg
- 4 tbsp water
- subheading: Topping:
- 8 oz. cottage cheese
- 7 oz. shredded cheese
Steps
Directions at dietdoctor.com
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