Servings: 8 @ 0fp

1 small onion, chopped 1 small onion, chopped
1 (15.5 oz) can black beans, drained 1 (15.5 oz) can black beans, drained
1 (15.5 oz) can pinto, drained 1 (15.5 oz) can pinto, drained
1 (8 oz) can tomato sauce, (or 16 oz is fine) 1 (8 oz) can tomato sauce, (or 16 oz is fine)
1 (15.25 oz) can corn 1 (15.25 oz) can corn
1 (14.5 oz) can petite diced tomatoes 1 (14.5 oz) can petite diced tomatoes
1 packet reduced sodium taco seasoning or homemade (see below) 1 packet reduced sodium taco seasoning or homemade (see below)
1 tbsp cumin 1 tbsp cumin
1 tbsp chili powder 1 tbsp chili powder
4 - 6 boneless skinless chicken breasts 4 to 6 boneless skinless chicken breasts

Directions: subheading: Directions:
Combine beans, onion, corn, tomato sauce, diced tomato, cumin, chili powder and taco seasoning in a slow cooker and mix well.
Nestle the chicken in to completely cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours.
Half hour before serving, remove chicken and shred.
Return chicken to slow cooker and stir in.