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Indian Samosa Casserole
Ingredients
  • subheading: Crust:
  • ½ cup all-purpose flour
  • ½ cup whole-wheat pastry flour
  • ¼ tsp. salt
  • 2 Tbs. vegetable oil
  • subheading: Filling:
  • 1 Tbs. black or yellow mustard seeds
  • 1 tsp. curry powder
  • 1 tsp. ground ginger
  • ½ tsp. ground cumin
  • ⅛ tsp. red pepper flakes, optional
  • 5 medium potatoes, peeled and quartered (1 ¼ lb.)
  • 1 medium onion, diced (1 cup)
  • 1 medium carrot, diced (½ cup)
  • 3 cloves garlic, minced (1 Tbs.)
  • 1 cup frozen peas
  • 1 cup low-sodium vegetable broth
  • 2 tsp. agave nectar or sugar
  • 2 Tbs. soymilk
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