https://www.copymethat.com/r/KPT1wCG1J/very-veggie-creamy-soup/
37368247
e6V8pD7
KPT1wCG1J
2024-12-22 08:55:19
Very Veggie Creamy Soup
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Ingredients
- 4 cups carrot juice
- 2 cups water
- 2 medium potatoes, chopped into bite sized pieces
- 2 carrots, chopped
- 2 organic celery stalks, chopped
- 1 green pepper, chopped
- 1 yellow pepper, chopped
- 1 red pepper, chopped
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 2 bay leaves
- 1 tablespoon Dr. Fuhrman’s VegiZest or other no salt seasoning
- 1 tablespoon Spike seasoning, no salt
- 1 tablespoon Bragg Liquid Aminos
- 10 Brazil nuts
- 4 ounces organic baby spinach
- 2 tablespoons nutritional yeast
- fresh parsley, for garnish
Steps
Directions at drfuhrman.com
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