Easy Vegan Mushroom Meatballs (Gluten Free)

okonomikitchen.com

Denise.Bory

1 tbsp ground flax seeds + 2.5 tbsp warm water

1 8 oz package of crimini mushrooms, sliced ( 225g // button or chestnut mushrooms can be used as well)

1 medium onion, diced ( 115g)

3 to 4 garlic cloves, minced ( 9g)

1 tbsp vegan Worcester sauce ( 15g)

1.5 tbsp nutritional yeast ( 12g)

1 tbsp dried parsley

1 tsp dried oregano

½ tsp thyme

½ tsp red pepper flakes

1 tsp salt

½ tsp pepper

⅔ cup + 2 tbsp gluten free rolled oats ( 72g)

½ cup roasted walnuts ( 62g)

Directions at okonomikitchen.com

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