https://www.copymethat.com/r/KNcY0D2M8/oil-free-hummus-tabbouleh-wrap/
98554018
3lK8K6I
KNcY0D2M8
2024-05-13 07:45:38
Oil-Free Hummus Tabbouleh Wrap
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Ingredients
- subheading: Tabbouleh:
- ¼ cup Wheat Bulgur
- 4 cups 3 to 4 bunches finely chopped Parsley
- ½ cup finely chopped Mint
- 6 Green Onions chopped
- 1 cup Lemon juice
- 3 cloves minced Garlic
- 12, sliced Grape Tomatoes
- 2 teaspoons Salt
- 2 teaspoons Pepper
- subheading: Oil-Free Hummus:
- 15 ounce can Chickpeas drained (retain juice "aquafaba" from can)
- 3 cloves Garlic minced
- ½ lemon Lemon juice
- 3 Tablespoons Tahini
- 3 Tablespoons Chickpea juice Aquafaba
- 1 teaspoon Salt
- 1 teaspoon Pepper
- subheading: Sandwich:
- 3 Vegan Wrap/or Tortilla
- 2 leaves Romaine Lettuce
- 6 sliced Grape Tomatoes
Steps
Directions at kathysvegankitchen.com
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