Healthy Cheesy Southwest Hashbrown Casserole

Serving: 1/6 of dish (313g), Calories: 266kcal (13%), Carbohydrates: 22.1g (7%), Protein: 25.2g (50%), Fat: 8.5g (13%), Saturated Fat: 3.5g (22%), Fiber: 3.4g (14%), Sugar: 4.3g (5%)

1 small onion (125g) diced

1 red bell pepper (150g) diced

2 cloves garlic minced

3 cups baby spinach (85g)

4 cups shredded hash browns (498g)

Seasoned salt and black pepper to taste

2 cups cooked turkey sausage crumbles (228g)

¾ cup low-fat cottage cheese (170g)

2 cups egg whites (480g)

¾ cup shredded cheese (84g) I used a mixture of mozzarella and 2% cheddar

Directions at laurenfitfoodie.com

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