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Ingredients
  • egg(s)
  • 3 large , separated
  •  
  • corn
  • 4 medium , kernels removed with a knife*
  •  
  • sweet red pepper(s)
  • 1 medium , diced the size of corn kernels
  •  
  • uncooked scallion(s)
  • ⅓ cup(s) , diced
  • table salt
  • ½ tsp , or more to taste
  •  
  • black pepper
  • ¼ tsp , or more to taste
  •  
  • all-purpose flour
  • 2 Tbsp
  •  
  • cooking spray
  • 2 spray(s) , butter-flavored
Steps
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