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Ingredients
  • 1 tbsp extra virgin olive oil (optional)
  • 4 cloves of garlic, chopped
  • 1 onion, chopped
  • 1 celery stick, chopped
  • 1 large carrot, chopped
  • 1 cup dried brown or green lentils (200 g)
  • 2 14-ounce cans crushed tomatoes (800 g)
  • 4 cups vegetable stock or water (1 liter)
  • 2 tsp dried oregano
  • 2 tsp ground cumin
  • 1 tsp paprika
  • ½ tsp salt
  • ¼ tsp ground black pepper
Steps
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