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Butternut Squash Casserole
Ingredients
  • 1 butternut squash cubed, cooked and pureed
  • 1 tablespoon olive oil
  • 1 bell pepper diced
  • 1 red onion chopped
  • 3 garlic cloves minced
  • ¼ teaspoon black pepper
  • ⅛ teaspoon cayenne pepper
  • ½ cup plain yogurt dairy or non-dairy (125 grams)
  • 1 cup shredded cheddar cheese extra for topping dairy or non-dairy (115 grams)
  • 1 teaspoon cumin seeds
  • 1 teaspoon chili powder
  • 1 teaspoon sea salt or pink salt
  • ½ teaspoon ground oregano
  • 1 tablespoon fresh cilantro chopped
  • 1 bay leaf optional
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