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Calories 285, Saturated Fat 0.3g,Cholesterol 74mg, Sodium 310mg,Potassium 518mg,  Total Carbohydrates 28.6g, Dietary Fiber 4.6g, Sugars 1.4g, Protein 29.7g
Ingredients
  • 1 pound boneless, skinless chicken breast, (cut into strips)
  • 4 whole wheat tortilla wraps
  • 1 Tbsp all-purpose flour
  • ½ small red onion thinly sliced
  • 1 tsp paprika
  • 2 cup mixed baby greens
  • 3 tbsp Cajun seasoning
  • ½ tsp Cajun seasoning
  • 8 medium basil leaves
  • 1 ½ tsp fresh lemon juice
  • 2 tbsp fat-free mayonnaise
  • 1 small tomato (sliced)
  • salt and pepper to taste
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