https://www.copymethat.com/r/KEBtlVzMP/bulgur-garbanzo-and-tomato-summer-salad/
137688306
mt5rjF2
KEBtlVzMP
2024-05-19 16:06:55
Bulgur, Garbanzo and Tomato Summer Salad
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Ingredients
- 1 cup bulgur wheat
- 1 cup boiling water
- 1 cup diced plum tomatoes
- 1 cup diagonally sliced green onions
- ½ cup flat-leaf (Italian) parsley, chopped
- 1 ½ tsp. grated lemon rind
- ¼ cup fresh lemon juice
- 3 Tbsp extra-virgin olive oil
- ½ tsp. salt
- ⅛ tsp. hot sauce (Tabasco or similar)
- Dash of pepper
- 1 (15 oz) can garbanzo beans, rinsed and drained
- 3 six-inch whole wheat pita rounds, each cut into 4 wedges
- hummus (optional)
Steps
Directions at oldwayspt.org
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