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Chickpea Flour Frittata
Ingredients
  • subheading: Vegetables:
  • 2 cups (200g) finely chopped broccoli, cauliflower, mushrooms, bell peppers (any color), or zucchini (or a combination)
  • ¼ cup (30g) finely chopped red onion
  • 1 cup (30g) tightly packed finely chopped greens
  • ¼ teaspoon salt
  • subheading: Batter:
  • 1 ½ cups (135g) chickpea flour (garbanzo bean flour)
  • 1 ½ cups (360ml) water
  • ¼ cup (60g) plain unsweetened or lightly sweetened yogurt or thick cashew cream
  • ½ teaspoon salt
  • ¼ heaping teaspoon kala namak (Indian sulphur black salt)
  • ½ teaspoon ground turmeric
  • ¼ teaspoon cayenne
  • ¼ teaspoon black pepper or to taste
  • 1 tablespoon organic safflower or other neutral oil
  • ½ cup (15g) chopped fresh cilantro or parsley
  • ¼ teaspoon dried thyme
  • ½ teaspoon dried dill
Steps
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