https://www.copymethat.com/r/hGOUwE4pr/better-bean-beet-burger-patty-and-rice-t/
46370525
K9IRmtG
hGOUwE4pr
2024-04-25 12:01:37
Better Bean & Beet Burger Patty... and Rice Too (Low Fat, Vegan, No Oil) * Plant Based Recipes: Easy Oil Free Vegan Recipes
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Ingredients
- 5 cups brown rice (cooked) cooked rice (then chilled)
- 1 cup rolled oats
- 1 ½ cups black beans drained and chopped - save the liquid
- ⅓ cup black bean liquid from above (aquafaba)
- ⅓ cup parsley chopped
- ⅓ cup yellow onions chopped
- 3 ounces beets cooked, peeled and chopped
- 1/5 cup coconut aminos Sub soy sauce, tamari
- ¼ cup yellow mustard
- 12 prunes chopped
- 1 Tbsp chili powder
- 1 Tbsp garlic minced
- 1 Tbsp chipotle peppers Pureed, or 1 tsp crushed red pepper
- 1 tsp Tajin seasoning or sea salt
- 1 tsp cayenne
Steps
Directions at plantbasedrecipe.com
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