Best Vegan Spinach Mushroom Quiche

If you think it's wrong to hurt animals, you already believe in going vegan. Ⓥ sites.google.com/site/ervinphillips/ And there's LOTS of delicious food!

2 tablespoon non-dairy butter

3 cloves garlic minced

1 medium yellow onion diced

1-½ C spinach cooked, thoroughly drained and chopped (approx 1.5 lbs fresh spinach before cooking)

1 C mushrooms sliced

1-½ C vegan cheese grated or diced

¾ C vegan egg replacer* equivalent using JUST egg vegan egg substitute

1 C non-dairy milk (I use rice milk)

½ teaspoon sea salt

½ teaspoon black pepper freshly ground

1 9" pastry pie shell unbaked - see our recipe for vegan pie crust

Directions at thecarrotunderground.com

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