https://www.copymethat.com/r/K7bHE6UR3/chickpea-of-the-sea-tuna-salad-sandwich/
133493784
BTfDIRB
K7bHE6UR3
2024-05-17 05:46:35
'Chickpea of the Sea' Tuna Salad Sandwich
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Ingredients
- 1 can (14 oz) chickpeas (garbanzo beans), drained and rinsed
- juice of ½ lemon some zest if you like
- ¼ to ⅓ cup of vegan mayo (or 3 to 4 tablespoons hummus or white bean hummus 2 to 3 tablespoons water)
- ¼ cup celery (about 2 small stalks, leaves ok too), chopped
- ¼ cup red onion (about ½ small), chopped
- ¼ to ½ teaspoon garlic powder
- himalayan salt & cracked pepper, to taste
- dash of cayenne, optional
- subheading: Other optional ingredients:
- crushed nori sheets or dulse (seaweed)
- 1 tablespoon chia seeds or hemp hearts for some omega 3 & 6
- subheading: sweet or dill pickle relish:
- subheading: To Serve:
- 6 slices whole grain, sprouted whole grain flourless or artisan bread, to serve
- leafy greens, to serve
- nori sheets, to serve (optional)
- pickles, optional
- Cook Mode Prevent your screen from going dark
Steps
Directions at simple-veganista.com
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