Porkless Burgers (Vegan, Oil Free & Grillable)

2 cans of black beans (drained & rinsed)

2 cans of white beans (drained & rinsed)

1 cup of cooked brown rice

1 cup of raw quick-cooking oats

¼th cup vital wheat gluten

⅓rd cup maple syrup

2 tbs sage

1 tbs crushed red pepper flakes

1 tsp black pepper

1 tsp onion powder

1 tsp garlic powder

1 tsp thyme

1 tsp paprika

⅛th tsp clove

⅛th tsp nutmeg

⅛th tsp cinnamon

Stand Mixer

Patty Press

subheading: Directions:

Add the beans to the stand mixer bowl

Mix with the stand mixer on low-medium speed using the scraper paddle attachment for 1 to 2 minutes

Add the rest of the ingredients to the beans and mix on low-medium speed for 3 to 5 minutes

Using mixture form into patties of your desired size

Freeze patties on a baking sheet covered with wax or parchment paper for 8 to 12 hours

Get your grill very hot (450 F+)

Grill on each side for 3 to 5 minutes (waiting to flip the first time until the burgers release easily from the grill

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