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Mexican Meatball Soup (Albondigas Soup)
okierose41
I am on a low sodium diet due to medical reasons and look for recipes that can be modified to low sodium.
Ingredients
  • subheading: MEATBALLS:
  • 1 lb lean ground beef
  • ½ cup raw white rice (long-grain or basmati work best)
  • ¼ cup EACH: finely minced fresh mint and cilantro (packed)
  • 2 teaspoons sea salt
  • 1 teaspoon EACH: pepper, cumin, and dried oregano
  • 1 large egg
  • subheading: THE SOUP:
  • 1 tablespoon oil
  • 2 medium carrots (diced)
  • 1 medium onion (minced)
  • 4 cloves garlic (minced)
  • 1 can fire-roasted tomatoes
  • 6 cups beef broth
  • Optional: ½ teaspoon chili flakes
  • 2 medium yellow potatoes (peeled and diced)
  • 1 cup frozen corn
Steps
Directions at theendlessmeal.com
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