Tuna Melt

Jo Hayes Summersill

213 calories, 23g. carbs

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Ingredients

2 cans (5 oz each) white tuna in water, drained

¼ cup fat free mayonnaise

½ cup finely diced red bell pepper

4 green onions, sliced

¼ teaspoon ground black pepper

PAM® Butter No-Stick Cooking Spray

4 slices Healthy Choice® Seven Grain Bread

½ cup shredded reduced fat Cheddar cheese

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Preheat broiler. Combine tuna, mayonnaise, bell pepper, green onions and black pepper in small bowl. Spray one side of each bread slice with cooking spray. Place bread, sprayed-side down, on baking sheet. Spread tuna mixture evenly on each bread slice.

Broil 4 minutes on high. Sprinkle with cheese and broil 1 minute more or until cheese is melted.

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