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Anti-Inflammatory Cherry Spinach Smoothie
Ingredients
  • 1 cup plain low-fat kefir
  • 1 cup frozen cherries
  • ½ cup baby spinach leaves
  • ¼ cup mashed ripe avocado
  • 1 tablespoon salted almond butter
  • 1 (½ inch) piece peeled ginger
  • 1 teaspoon chia seeds, plus more for garnish
Steps
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