Vegetarian Shepherd's Pie

happyhealthymama.com

Tara

subheading: For the Mashed Potatoes:

1 ½ pounds potatoes, peeled and cut into small chunks

2 tablespoons butter

2 ounces cream cheese

salt and pepper, to taste

¼ to ½ cup grated parmesan cheese, for topping, optional

subheading: For the Vegetarian Shepherd’s Pie Filling:

1 cup dry lentils (French, brown, or green will work), picked over and rinsed*

2 to 4 cups vegetable broth, divided

2 tablespoons oil (olive, avocado, or your choice)

3 small carrots, sliced

½ red bell pepper, diced

1 cup chopped broccoli florets

1 small zucchini, sliced and then cut into fourths

2 tablespoons flour

2 teaspoons tomato paste

½ teaspoon salt

1 teaspoon dried thyme

1 teaspoon dried rosemary, crushed

¾ cup frozen green peas

½ cup frozen sweet corn kernels

Directions at happyhealthymama.com

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