Chicken Breast with Langoustines

anyoneforseconds.wordpress.com

Started eating No sugar, Low carb on 4/2/19. Feel great. Not bloated. Sugar is a poison. And carbs turn to sugar. I’m staying away.

4 Chicken Breasts

4 Langoustines per person - Large Crevettes or Whole King Prawns can be used

1 tbsp Onion, finely chopped

1 Clove Garlic, chopped

1 tbsp Parsely, chopped

1 cup of Tomato Sauce

½ to 1 cup of Double Cream (I used ½ cup and this was very creamy)

2 oz Butter

1 large glass White Wine

1 measure Cognac or Brandy

Pinch Thyme

Salt and Pepper

1 tbsp jellified Chicken Gravy

1 tsp Dry Sherry

Note: Ingredients may have been altered from the original.

Directions at anyoneforseconds.wordpress.com

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