https://www.copymethat.com/r/Jt8K5zUBp/grilled-chickpea-veggie-pita/
106040448
mYqyKg8
Jt8K5zUBp
2024-05-17 02:59:31
Grilled Chickpea Veggie Pita
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Ingredients
- subheading: SCALE:
- 2 tbsp avocado oil, divided
- 1, 15 oz can chickpeas, rinsed and drained
- ½ yellow onion, finely diced
- 1 red bell pepper, finely diced
- 4 oz of mushrooms, finely diced
- 5 cloves garlic, minced or crushed
- 1 tbsp tomato paste
- ½ tbsp soy sauce or coconut aminos
- 2 tsp za’atar
- ½ tsp ground cumin
- ½ tsp ground coriander
- ¼ tsp fennel seeds
- ¼ cup parsley, minced
- Salt and pepper to taste
- 3 whole grain pitas
- Cilantro Garlic Yogurt Sauce
- ½ cup plain, unsweetened vegan Greek-style yogurt or your favorite thick vegan yogurt
- Juice of half a lemon
- Salt and pepper to taste
- 1 clove garlic, crushed or finely grated
- ¼ cup cilantro, finely minced
- 2 tsp extra virgin olive oil, optional
Steps
Directions at plantbasedrdblog.com
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