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Ingredients
  • 4 medium sweet potatoes, cooked
  • 2 tablespoons lard, or fat of choice
  • ½ teaspoon salt
  • 1 onion, diced
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 cup diced carrots
  • 2 pounds grass-fed ground beef
  • ¼ teaspoon ground pepper
  • 1 teaspoon dried thyme
  • 2 tablespoons fresh rosemary
  • 1 6oz can tomato paste
  • 2 tablespoons coconut aminos
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